Can Parrots Eat Chickpeas? Simple Answer & Feeding Tips

Written By Jill Taylor

Can parrots eat chickpeas? Yes, most parrots love chickpeas and will eat any variety. There are a couple of things to remember when preparing chickpeas and feeding them to your parrots.

Read on to find out everything you need to know about feeding chickpeas to your parrots.

can parrots eat chickpeas

What are Chickpeas?

Chickpeas, also known as garbanzo beans, are one of the oldest legumes in existence. They are high in protein and fiber which is why they are often seen as an ingredient in human health food.

Nutritional Profile of Chickpeas

The nutritional profile for chickpeas varies when compared to other plant-based proteins like soybeans or black beans. Chickpeas have less fat than either type of bean but will provide more protein.

  • Protein: 16 grams
  • Sugar: 1 gram
  • Fiber: 6 grams
  • Fat: 1 gram
  • Calories: 227

Can Parrots Eat Chickpeas?

Chickpeas are a great option for feeding your parrot. They provide a nice source of protein and fiber without any fat. Most parrots love chickpeas and will eat all varieties.

Chickpeas are also high in fiber which means they will aid with digestion for parrots.


Are Chickpeas Safe for Parrots?

Chickpeas are not only safe for parrots, but they are also very healthy for them. Since chickpeas contain high levels of dietary fiber, this makes them easier to digest and will lessen the effects that they have on your parrot’s digestive system.

As far as safety goes, there is nothing to worry about in regards to feeding your parrot chickpeas. Parrots can eat chickpeas every day and you will find they love any variety of fresh or cooked garbanzo beans.

Health Benefits of Chickpeas for Parrots

fresh chickpeas

There are several health benefits that come with feeding your parrot chickpeas.

Source of Protein and Fiber

Chickpeas provide a source of high-quality protein and dietary fiber which can help to improve digestion in your parrot.

Source of Omega-3 Fatty Acids

Many parrots also benefit from the high levels of omega-3 fatty acids that are found in chickpeas.

Helps to Lower Bad Cholesterol Levels

Chickpeas can help your parrot to lower bad cholesterol levels thanks to their high fiber and protein content. When combined with a healthy diet and lifestyle, these two things will also help your parrot to lose weight and maintain healthy body weight.

High Amounts of B Vitamins

There are several different types of vitamins that come from consuming chickpeas including niacin, folate, thiamine, pyridoxine, pantothenic acid, riboflavin, and vitamin B-12. All of these vitamins work together to provide a healthy body for your parrots and will help to support their immune system.

Are there any Risks in Feeding Chickpeas to Parrots?

You should always be aware of the risks associated with feeding your parrot any foods, including chickpeas. There are a few concerns you should keep in mind when thinking about giving fresh or cooked garbanzo beans to your birds.

Be Aware of Thrush

Chickpeas contain high levels of carbohydrates which can lead to thrush if they are not prepared correctly. You will want to soak chickpeas overnight before feeding them to your parrots so that the water content is lowered and lessens the chances for thrush to appear.

Be Aware of Allergies

Just like humans, parrots can have allergies as well which means there is a chance they could become sick from eating certain food items including chickpeas. If you notice your parrot has a reaction to eating chickpeas, it might be best to avoid feeding them these beans as an occasional treat.

Be Aware of Overfeeding

Parrots can easily become overweight if they eat too much of any type of food and this includes those that contain protein or fiber such as chickpeas. You will want to monitor the amount that you feed your parrot so that he does not overindulge and make sure there is plenty of room left in the bird’s stomach for other foods and water.

Raw vs. Cooked Chickpeas

Some people choose to feed their birds raw chickpeas while others will boil them with the intent of baking them later in order to make hummus or falafel. You can also roast cooked garbanzo beans in the oven until they are crunchy and feed these roasted chickpeas as a treat instead of regular birdseed.

There is no right or wrong when it comes to feeding your parrot raw or cooked chickpeas, but both have different benefits when compared to each other.

Can Parrots Eat Raw Chickpeas?

When you feed your parrots raw chickpeas, they will enjoy the crunchy texture along with all of the nutritional benefits. Since you are feeding them whole garbanzo beans this means you should watch out for any signs of illness that may arise after consumption like soft stools or diarrhea.

You can also purchase pre-cooked canned or frozen garbanzo beans to feed your parrot. These options will not give you the ability to control how long they are cooked for, so always check the label prior to feeding them to your bird.

Can Parrots Eat Cooked Chickpeas?

When it comes time to cook chickpeas for eating, you can either boil or roast them before serving up a delicious meal of garbanzo beans for your parrots. There are some recipes that require shelling and removing the outer shell before cooking which means this may be more difficult than just boiling them up with water.

There is also no need to worry about soft stools when feeding your birds these cooked garbanzo beans since all of the nutritional benefits are still present without any risk of bacteria build-up due to being in a raw state.

How to Prepare Chickpeas for Parrots?

african grey parrot

There are many different ways that you can feed your parrot chickpeas without any issue, but here are several guidelines that will help you out with offering them garbanzo beans for the first time.

Mix Them in With Other Foods

You have the option of feeding your parrots raw or cooked garbanzo beans on their own when they are mixed in with other foods. Mixing garbanzo beans with fruits and vegetables is a good way to get them used to the texture of the bean along with the taste it brings with it.

You may also wish to mix cooked canned or frozen garbanzo beans into their regular dry food or your parrot’s pellets that you offer them with each feeding.

Offer Them as a Main Course

Once they are comfortable eating garbanzo beans with other foods, you can start offering them these nutritious legumes on their own either raw or cooked for dinner time. By doing this, your parrots will get the opportunity to eat to their heart’s content without feeling like they only have one option available to them at mealtime.

Be aware of any signs of illness such as diarrhea, smelly stool, and vomiting that may appear after giving your birds chickpeas to eat. These side effects could indicate that there is something wrong and it might be best to stop feedings immediately until you speak with your avian vet.

Read More: Can Parrots Eat Oatmeal? Simple Answer & Feeding Tips

How Often Should I Feed my Parrots Chickpeas?

Just like any other food that is offered to your parrots, you want to monitor how often they are eating garbanzo beans.

A good rule of thumb when it comes to feeding your birds chickpeas is to try and offer them around five or six pieces per bird but there are no rules so feel free to adjust this accordingly based on the size of the legumes you gave them along with how many veggies they have eaten alongside them.

You will want to monitor the amount that you feed your parrot so that he does not overindulge and make sure there is plenty of room left in the bird’s stomach for other foods and water.

Can Parrots Eat Chickpeas – Final Thoughts

Yes, there are many health benefits to feeding your parrots chickpeas including their high levels of protein and fiber. When feeding raw or cooked garbanzo beans, make sure you monitor how much you feed them since this legume is considered starchy which means it contains carbohydrates that will provide them with energy.

Always be aware of any side effects that may appear after giving these beans to your birds for the first time.

It’s a good idea to make sure you rinse the chickpeas well, as they can cause intestinal gas if eaten raw. You should also remove any skin that may have been left on during cooking and watch out for signs of spoilage, such as mold or slime around the seed area.

If your parrot is one of those few who might not be thrilled with them, don’t despair! There are plenty more delicious seeds available in nature for these intelligent birds to feast upon.

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