Can Parrots Eat Artichokes? Simple Answer & Feeding Tips

Written By Jill Taylor

Can parrots eat artichokes? Yes, most parrots love artichokes and will eat any variety. There are a couple of things to remember when preparing artichokes and feeding them to your parrots.

Read on to find out everything you need to know about feeding artichokes to your parrots.

can parrots eat artichokes

What are Artichokes?

Artichokes are the flower bud of a large plant in the thistle family. The edible portion of an artichoke is actually the immature flower bud before it blooms.

As food, artichokes are high in fiber and vitamins C, K, B6, A, and E as well as iron, copper, magnesium, manganese, fiber, thiamin, niacin, folate, riboflavin, pantothenic acid, and potassium.

Nutritionally they are similar to other vegetables in the same family including potatoes, sunflowers, and lettuce.

Most parts of the plant are not edible because the artichoke plant is highly toxic if consumed in large quantities. The toxicity is due to cynarin which can irritate the digestive system if eaten in quantity or over a long period of time.


Are Artichokes Safe for Parrots?

Yes, both fresh and cooked artichokes are safe for parrots to eat.

Fresh artichoke hearts, frozen or canned artichoke hearts, and finely chopped-up pieces of raw artichokes can all make healthy treats for your parrots.

When preparing fresh foods such as vegetables and fruits it is best to buy organic produce which has not been treated with pesticides. If you cannot find organic produce locally then try a reputable online source.

What should I look for when buying Artichokes?

Look at the stem end of the artichoke where it was cut from the plant. The leaves should be crisp and easy to pull off without being dry or brittle. The outer small green petals should be a nice bright green color and not wilted or yellowing.

The petals around the center of the artichoke (the choke) should also look fresh with no brown spots.

Health Benefits of Artichokes for Parrots

artichoke vegetable

Providing artichokes as a treat for your parrots can provide them with some of the following health benefits:

  • Artichokes support cardiovascular and digestive system health.
  • They contain antioxidants and free-radical-fighting properties to help fight cell damage.
  • Artichokes support healthy liver function, helping to remove toxins from the body.

Are there any Risks in Feeding Artichokes to Parrots?

Although most parrots enjoy artichokes and can eat them in moderation without any problems there are some small risks you should be aware of when feeding artichokes.

If your parrot has high cholesterol or has previously experienced digestive problems after eating artichokes it is best to limit the amount fed on a per-serving basis.

The leaves of the plant contain small needle-like crystals which can irritate tissue if large quantities are eaten or over long periods of time. Artichoke leaves should not be given to birds with crop problems; the leaves could puncture holes in their crop, stomach lining, or intestinal tract.

Preparing Artichokes for Parrots

There are several ways to prepare and serve artichokes as treats for your parrots.

Fresh artichoke hearts can be fed whole as a special treat or chopped into pieces then frozen in ice cube trays covered with water or fruit juice then served frozen as single cubes or grouped together on skewers like kebabs.

Raw, finely diced pieces of artichokes can be chopped and added to parrot seed mixes, sprinkled over sprouted seed mixes, added to healthy fruit smoothies for extra fiber and nutrition, or fed whole as a special treat.

Canned (in water only) or frozen chunks of artichoke hearts make good treats for your parrots too. The canned variety can be served straight from the can or chopped into pieces and served over other dishes like cooked vegetables, rice, pasta, etc.

Cooked and prepared artichoke hearts should not be overlooked either. Artichokes that have been cooked in chicken stock then cooled make excellent ingredients in all kinds of parrot recipes such as soup, stews, casseroles, etc.

After being cooked in the chicken stock they can be chopped into pieces and added to cooked vegetables, rice, spaghetti, etc.

Can Parrots Eat Cooked Artichokes?

Like other pets, parrots can eat cooked artichokes but should not be fed the leaves of the plant.

Cooked artichoke hearts make healthy treats for your parrots; they too contain many health-promoting properties just as raw artichokes do.

Can Parrots Eat Raw Artichokes?

Yes, your parrots can eat raw artichokes as well as cooked artichoke hearts.

Raw pieces of the whole plant including the leaves and stems should not be given to your parrots because they contain small needle-like crystals and other components which may irritate tissue if eaten in large quantities or over long periods of time.

How Often Should I Feed my Parrot Artichokes?

african grey parrot

One artichoke can be fed whole or in pieces once per day to your parrot as a special treat. Do not exceed one artichoke per day for each 6-7 pounds of body weight if feeding on a regular basis.

If you are using canned or frozen chunks of artichoke hearts try to use them within 3-4 days of thawing. If you are using fresh artichoke hearts it is best to cook whatever amount you may need for the next few meals then freeze the leftovers for later use.

Prepared and cooked artichoke pieces should be served within 3-4 days of being cooked or frozen for later use.

Artichoke Recipes for Parrots

If you want to provide your parrots with a healthy treat containing essential nutrients and antioxidants feed them artichokes!

There are several ways to serve up tasty treats containing wholesome ingredients such as fresh or steamed artichoke hearts, canned artichoke hearts, finely chopped raw pieces, or cooked pieces. You can even combine the ingredients into parrot-friendly recipes like this:

Fruity and Nutty Fruit Salad Recipe


  • 1/2 cup blueberries
  • 1/2 cup strawberries
  • 1/2 cup raspberries
  • 1 banana
  • 3 tablespoon natural yogurt (plain)
  • 1 tablespoon chopped walnuts
  • 1/2 cup cooked artichoke pieces


Mash the banana and mix in the yogurt.

Chop up the strawberries and add them to the bowl along with the remaining ingredients.

Serve immediately or keep refrigerated until you are ready to feed it to your pet bird.

A Popcorn Parrot Treat Recipe


  • Steamed artichoke heart pieces
  • Cage-ready popcorn (unbuttered) or for a healthier option serve with plain popped corn


Chop up steamed artichoke heart pieces into smaller bite-sized chunks then sprinkle over top of popcorn before serving.  You can also add a few drops of olive oil or rice bran oil on top of the artichoke pieces before sprinkling if you would like to give your pet bird an extra source of healthy fats.

Can Parrots Eat Artichokes – Final Thoughts

Feeding your parrot artichokes is a great way to give them some variety in their diet. Artichokes are a healthy and nutritious food that most parrots love. There are a few things to remember when preparing and feeding artichokes to your parrot, but overall it’s an easy task.

So go ahead and add artichokes to your next grocery list and give your feathered friend the gift of good health!

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