Can Chickens Eat Okra? 5 Important Benefits

Written By Jill Taylor

If you have a backyard chicken coop, you may wonder what fruits and vegetables your chickens can eat. After all, you want them to have a healthy and balanced diet.

So, can chickens eat okra? Chickens can eat a wide variety of fruits and vegetables, including okra. Okra is a good source of vitamins and minerals and can help chickens stay healthy. However, you should avoid feeding your chickens too much okra, as it can cause digestive problems.

This article will cover everything you need to know about feeding okra to chickens, including the benefits and risks. Keep reading to learn more about whether or not chickens can eat okra and its health benefits.

can chickens eat okra

What is okra?

Okra is a flowering plant in the mallow family. The leaves are alternate, simple, and lobed with toothed margins. The flowers are borne in axillary inflorescences and have five petals fused into a tube at the base. The fruit is a capsule that contains numerous seeds.

Okra is native to Africa, but it has been introduced to other parts of the world, including India, Pakistan, and the Caribbean islands. The plant is grown for its edible pods, which are used in soups and stews. Okra is also known as lady’s fingers or bhindi.

Some people believe that okra is an acquired taste. Others have never even heard of it. But what everyone can agree on is that this strange-looking vegetable is incredibly good for you. It’s high in vitamins A and C, potassium, and fiber. Okra is also a natural source of mucilage, a substance that can help to soothe the digestive system.


Can chickens eat okra?

okra chopped and whole

The answer is yes; chickens can eat okra! Okra is an excellent source of vitamins and minerals for chickens, such as vitamin C, potassium, and fiber.

Besides, okra is a low-calorie food, so it’s perfect for chickens trying to lose or maintain their current weight. Chickens love the taste of okra, so you’ll likely have no problem getting them to eat it.

The benefits of feeding chickens okra

Many health benefits come from feeding chickens okra.

Vitamins & minerals

As we mentioned, okra is packed with vitamin C, potassium, and fiber.

Vitamin C is an essential nutrient for chickens because it helps boost their immune system and helps them fight diseases.

Potassium is vital for maintaining proper muscle function in chickens. Fiber helps keep chickens’ digestive systems running smoothly and can also help reduce cholesterol levels.


Okra is also a good source of antioxidants, which can help protect chickens’ cells from damage.

The antioxidants in okra can also help reduce inflammation in chickens, leading to better overall health.

Healthy feathers & skin

Feeding chickens okra can also help promote healthy feathers and skin. The nutrients in okra can help chickens’ feathers grow strong and healthy and also help keep their skin looking good.

Okra can also help chickens stay hydrated, which is important for keeping their feathers and skin healthy.

Things to watch out for when feeding okra to chickens

chicken eating

While there are many benefits to feeding okra to chickens, there are also some risks that you should be aware of.

Digestive problems

One of the most significant risks is that okra can cause digestive problems in chickens if they overeat it. This is because okra is a high-fiber food, and too much fiber can lead to digestive issues like diarrhea.

If you feed your chickens okra, give them a small amount at first to see how they tolerate it. You can then increase the amount gradually as needed.

Choking hazard

Another thing to be aware of is that the seeds in okra can be a choking hazard for chickens. If you do feed your chickens okra, be sure to remove the seeds first.

You can also cut the okra into small pieces to help reduce the risk of your chickens choking on it.


Another thing to remember is that okra can be sprayed with pesticides. If you’re going to feed your chickens okra, buy organic okra to help reduce the risk of them ingesting pesticides.

You can also wash the okra thoroughly to help remove any pesticides.

How often should chickens eat okra?

Chickens can be given okra to eat regularly. Okra is an excellent source of nutrients, providing vitamins A and C, fiber, and minerals. It is also low in calories and fat, making it a healthy treat for chickens.

However, like all treats, you should give okra in moderation. Too much okra can lead to obesity and other health problems in chickens.

Generally, chickens should be given one to two handfuls of chopped okra daily. This can be offered as a standalone treat or mixed into their regular food.

How to prepare okra for feeding to chickens

chicken feeding

So how can you prepare okra for feeding to chickens? First, cut off the ends of the okra pods and slice them into thin rounds. You can either feed the okra raw or cook it before giving it to your chickens.

Raw okra is perfectly safe for chickens to eat, but some people prefer to cook it first. Cooking okra can help soften it and make it easier for chickens to digest.

If you cook it, steaming or boiling are the best methods to preserve the nutrients. Just be sure not to overcook the okra, as this will make it tough and less appetizing for your chickens.

Once cooked, chop the okra into small pieces so your chickens can easily eat it. You can add the okra to their regular feed or offer it as a treat. Either way, they’re sure to enjoy its fresh, slightly slimy texture.

Can baby chicks eat okra?

Many people assume that baby chicks can eat anything, but this is false. Baby chicks have delicate digestive systems that are not fully developed, so they need to be fed a diet specifically designed for their needs.

While okra is a healthy vegetable for adult chickens, it is not recommended for baby chicks. The seeds and tough fibers in okra can be difficult for chicks to digest and cause digestive upset.

If you want to give your chicks a treat, offer them a small amount of cooked, pureed pumpkin or sweet potato instead. These foods are much easier on their digestive system and provide many of the same nutrients as okra.

You can add small amounts of chopped, cooked okra to their diet as your chicks grow. Just be sure to increase the amount gradually so their digestive system can adjust.

What other vegetables can chickens eat?

Apart from okra, there are numerous other vegetables that can provide a healthy and diverse diet for your backyard chickens. Vegetables not only offer essential nutrients, vitamins, and minerals to help your chickens thrive, but they can also serve as a source of entertainment and enrichment for your flock.


Eggplant is a nutritious and delicious vegetable that chickens can enjoy as part of their diet. Rich in fiber, vitamins B1, B6, and K, as well as potassium and manganese, eggplant can help support your chicken’s overall health and development. When feeding eggplant to your chickens, be sure to remove the skin and seeds, as these parts can be difficult for them to digest. Chop the eggplant into small, bite-sized pieces to make it easier for your flock to eat and enjoy.

Read More: Can Chickens Eat Eggplant? 5 Amazing Benefits

Corn on the Cob

Chickens love corn on the cob, and it makes for an excellent treat. Corn is a good source of carbohydrates, which provide energy for your chickens, while also being packed with essential vitamins and minerals such as vitamins A, B, and E, and minerals like iron, zinc, and magnesium. To feed corn on the cob to your chickens, simply break it into smaller pieces, allowing them to peck and enjoy the kernels.

Read More: Can Chickens Eat Corn On The Cob? 5 Excellent Benefits


Pickles, or cucumbers preserved in brine, can be a tasty and hydrating treat for chickens. While not as nutrient-dense as other vegetables on this list, pickles still offer some nutritional benefits, including vitamins C and K, as well as potassium. Be sure to choose pickles without added sugars, spices, or high sodium content, as these can be harmful to your chickens. Cut the pickles into small pieces and serve them as an occasional treat.

Read More: Can Chickens Eat Pickles? 4 Awesome Benefits


Artichokes are a great source of antioxidants, fiber, vitamins C and K, and minerals like magnesium, potassium, and iron. They can help support your chickens’ immune system and overall health. When feeding artichokes to your chickens, remove the outer leaves and cut the heart into small pieces, making it easier for them to consume. Cooked artichokes are softer and easier for chickens to eat, so consider steaming or boiling them before feeding.

Read More: Can Chickens Eat Artichokes? 5 Important Benefits


Yams are a nutritious and energy-rich addition to your chicken’s diet. High in carbohydrates, dietary fiber, and various vitamins and minerals such as vitamins A, C, and B6, as well as potassium and manganese, yams can help support your chickens’ growth and development. When feeding yams to your chickens, cook them first, as raw yams can be difficult for them to digest. Once cooked, cut the yams into small pieces and serve them as a tasty treat for your flock.

Read More: Can Chickens Eat Yams? 4 Fantastic Benefits

How to give chickens a healthy and balanced diet

In the wild, chickens will forage for various food sources, including seeds, bugs, and even small lizards. However, when chickens are kept as pets, it is essential to provide them with a healthy and balanced diet.

An excellent way to do this is to offer a mix of commercial chicken feed and fresh foods. Commercial chicken feed provides chickens with the essential nutrients they need, but fresh foods can help to add variety and excitement to their diet.

Some good options for fresh foods include fruits and vegetables, cooked rice or pasta, and even occasional treats like mealworms or crickets.

By offering a mix of commercial chicken feed and fresh foods, you can help ensure that your chickens get the nutrition they need to stay healthy and happy.

Can chickens eat okra – final thoughts

So there you have it – chickens can safely eat okra without any problems. Not only is okra a healthy food for chickens, but they also seem to enjoy the taste.

So, if you’re looking for a way to add more vitamins and minerals to your chicken’s diet, or if you’re looking for a new treat to feed them, give okra a try.